March 24, 2016

We see transformation all around us, everyday and yet how often do you stop to really notice the WOW factor and how much do you believe you have the capacity to change?


For example, it still seems unbelievable to me that I can hold a tiny seed in my hand and that it ho...

February 16, 2016


Life sure is a balancing act!


When we think of balance in life, we can tend to have this rose tinted view of perfection:

Everything flowing smoothly, loving family dynamics, impeccably behaved children doing everything they ‘should’, happy, harmonious work life, financ...

December 1, 2015

No matter what our religious beliefs the majority of us still celebrate Christmas in some way. Maybe for you it’s a holiday, a break from routine, a chance to catch up with distant friends and relatives, or do you dread the impending stress of present buying with all i...

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