Practice Recordings, Videos & Info

Audio practices

Essential Presence Practice. As you strengthen your capacity to stay in embodied presence. Your mind becomes a useful tool, rather than a misguided leader.

Essential Presence Practice
00:00 / 11:31

Yoga Nidra is a powerful tool for deep restoration of nervous system and dissolve the limiting power of our emotions. 

Yoga Nidra
00:00 / 26:32

Vertical Core Practice  When we strengthen our presence in our vertical core we cultivate confidence, inner strength, vitality, compassion, non-judgement, clarity and peace. It magnifies the effect of our light globe and our ability to stay present in the face of challenging situations and especially other people’s energy.

Vertical Core Practice.MP3
00:00 / 14:52
Shakti Rising and 2 Snakes Kundalini Ascension Breath

CAUTION: This practice is only for Beacons who have completed the 7 day immersion. The capacity of this practice to build a lot of energy is great and needs to be prepared for. It can be used as a lead into meditation. It brings a deeper sensitivity energetically, intuition, healing, vitality, powerful presence and creativity are enhanced.

Shakti Rising 2 Snakes Breath.MP3Artist Name
00:00 / 17:03