A yoga practice that is grounded and encourages flexibility, strength and stability
In a world of so much uncertainty and change, a yoga practice that is grounded and encourages flexibility, strength and stability -...
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practical spirituality for the 'real' world
Rebecca Thompson's Blog
Rebecca Thompson
- May 16
Deep listening and following training
I use my yoga practice as a deep listening and following training. Listening to my body, my womb, my heart and following intuitively......
Rebecca Thompson
- Mar 9
Moving our bodies
Moving our bodies can either be a way to push ourselves into some kind of perceived state of perfection. OR To explore and get to know...
Rebecca Thompson
- Feb 28
Something is birthing.....
'Most' people in my position start a podcast, write a book, do a speaking tour. AND sooo many people have 'suggested' these to me...umm...
Rebecca Thompson
- Feb 21
Embodying lotus medicine...
Embodying lotus medicine... Medicine of beauty, manifestation and abundance. Medicine of acceptance of darkness as the fertile soil...
Rebecca Thompson
- Feb 7
A beautiful 2 min healing flow that arose in yoga
A beautiful 2 min healing flow that arose in yoga that I'd love to share with you. Its for being a peaceful warrior, drawing source...
Rebecca Thompson
- Jan 31
I love inversions and there are many ways to practice them
I love inversions and there are many ways to practice them to ensure that you stay safe, esp in regard to the neck. Inversions have so...
Rebecca Thompson
- Jan 24
Elevate your wellbeing: Tips for those times you need to sit for a while.
Long periods of sitting creates grooves not only in your physical tissues, but mentally and emotionally. Stiffness physically, mental...
Rebecca Thompson
- Jan 10
There is so much in the world trying to draw us outward
There is so much in the world trying to draw us outward, which can create overwhelm, fatigue and burnout. The body has been such a gift...
Rebecca Thompson
- Jan 3
Sky Warrior Pose in yoga.
Every pose has it's physical, emotional and energetic qualities. I love this pose for it's strength, focus and courageous heart.
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