Rebecca ThompsonNov 29, 2022Yoga + MovementWhat does this pose have to do with coherence?With my clients I talk a lot about coherence: Do you approach your physical care with the same foundations of intention as your...
Rebecca ThompsonNov 22, 2022Yoga + MovementCounterposing - why and what implications does it have in life?Counterposing - why and what implications does it have in life? In yoga, counterposing is where you balance the effects of a pose by...